Thought I'd pop buy and drop you over some healing blues, fresh from Croyde, N Devon. Scientists have been looking into the therapeutic...

The latest Surf South West Blog on Elite Surf Coach, Karma Worthington .... a story of courage, commitment and pure surfing excellence.

Meeting up with Yvette Curtis founder of Wave Wahines CIC, Siona Mc. Roving rover reporter, Bo the black lab, met incredible women doing...

So wonderful to be working with one of my very best friends, Skin Health Specialist and Laser Therapies Expert, Carole Lacey. Carole owns...

I'm delighted to be working with one of the largest and most progressive surf schools in the country, Croyde based Surf South West....

And there came a time in the game of life, When joy took over from human strife. Please don't submit to lowly thought. Where ego strives...

A lesson in dancing to the beat of your own drum. For many years I worked with horses both as a photographer and in my studies as an...

On my last trip to Lundy, an island where I'd spent most of my holidays as a child, I sat at the mid point where I came across a herd of...

Connection and why some of us are born to keep moving on. A Native American story. In their origin story, The Pueblo Native Americans...

May I urge you to read the wisdom of Portia Nelson, she really is a triumph. AUTOBIOGRAPHY IN FIVE CHAPTERS by Portia Nelson Chap 1 I...

Oh how the Ocean feeds creativity. This poem popped into mind today on a beach time perambulation. Lord knows why or where from.... The...