"I choose to awaken from the delusions of the world." Today's morning meditation with @mariannewilliamson, for which I am most grateful....

I walked with Light today ...we spoke a while, amidst the sparkling foam of Ocean's breath. She showed me a way to see with my heart,...

Met some lovely people on the cliffs tonight ...we listened to the air breathe and the ocean roar and just watched the world in deep...

The Astonishing Light Of Your Own Being Who else here is healing from trauma and dealing with self-worth and a myriad of other things at...

That's me ... what about you?

The sound of birdsong, the buzz of a bee, a gull singing with the roar of a wave. A river giggling as it dances through the forest trees...

It's time .... Looking forward to a few days of writing and PR! Oh and thanks to everyone for bearing with on deadlines during Air BnB...

Thought I'd pop buy and drop you over some healing blues, fresh from Croyde, N Devon. Scientists have been looking into the therapeutic...

Meeting up with Yvette Curtis founder of Wave Wahines CIC, Siona Mc. Roving rover reporter, Bo the black lab, met incredible women doing...

So wonderful to be working with one of my very best friends, Skin Health Specialist and Laser Therapies Expert, Carole Lacey. Carole owns...

I'm delighted to be working with one of the largest and most progressive surf schools in the country, Croyde based Surf South West....

And there came a time in the game of life, When joy took over from human strife. Please don't submit to lowly thought. Where ego strives...

A lesson in dancing to the beat of your own drum. For many years I worked with horses both as a photographer and in my studies as an...

On my last trip to Lundy, an island where I'd spent most of my holidays as a child, I sat at the mid point where I came across a herd of...

Connection and why some of us are born to keep moving on. A Native American story. In their origin story, The Pueblo Native Americans...

May I urge you to read the wisdom of Portia Nelson, she really is a triumph. AUTOBIOGRAPHY IN FIVE CHAPTERS by Portia Nelson Chap 1 I...

Oh how the Ocean feeds creativity. This poem popped into mind today on a beach time perambulation. Lord knows why or where from.... The...